What I convey flora is that applying cognitive, behavioral, as well as solution-focused techniques amongst traders *while they are trading* is the most effective flat of coaching for traders. This passage from my 2nd mass volition explicate why, as well as the references at the halt of the postal service signal to specific techniques that you lot tin apply, existent time, to your ain trading:
From Enhancing Trader Performance:
"Gurdjieff's key insight--now finding validation inwards cognitive neuroscience--is that human beings are non 'always i as well as the same.' We experience unlike emotional, physical, as well as cognitive states inwards reply to environmental events, leading us to intend as well as bear i agency inwards a given province of affairs as well as quite differently inwards others.
An objective observer of the human race would conclude that people lack self-control. They are non e'er i as well as the same. This allows usually responsible individuals to forget almost run a jeopardy administration when they are trading large size. It enables us to develop elaborate trading plans, solely to catch them wing out the window when markets displace violently. We are non fully intentional beings: Too frequently our best intentions are derailed past times momentary events as well as experiences.
How nosotros think, feel, as well as bear are relative to our states of require heed as well as body. We are non i as well as the same, because nosotros continually shift states, processing the globe really differently from i vogue to another...
Brief therapies are effective to the extent that they integrate our selves as well as tending us cash inwards one's chips to a greater extent than intentional. Cognitive therapies accomplish this past times preparation us to procedure the globe differently. Behavioral therapies unify us past times creating new reply patterns to challenging life events. To intend as well as human activity equally nosotros choose: This is the vantage of becoming our ain therapists...
The fact that nosotros experience continuity inwards the self as well as all the same tin endure as well as thus fragmented is the root of many of our emotional difficulties--and most of the problems nosotros meet inwards trading. Because of our sense of continuity, nosotros position amongst the states nosotros are in; each, nosotros think, is a reflection of reality...
Quite simply, the 'me' inwards us--our sense of who nosotros are--is stronger than our 'I'--our mightiness to intentionally guide our actions. To the extent nosotros are divided, nosotros create non convey a fully costless will. We are at the mercy of environments as well as events as well as what those trigger inwards us...
Too frequently therapy is long term, non because the problems are as well as thus severe as well as intractable but because therapy is occurring spell the customer is inwards i acre of require heed as well as problems occur inwards quite another...Brief therapy yields changes inwards curt periods of fourth dimension because it operates inwards existent time: It plant amongst people inwards the settings--and inwards the states--in which problems typically occur...You cannot arrive at unity of self unless you lot run on it spell you lot are fragmented" (p. 193-194).
Self-Help Resources for Traders (Practical Brief Therapy Techniques):
Enhancing Trader Performance:
-- Chapter Eight: Cognitive Techniques for Enhancing Performance
-- Chapter Nine: Behavioral Techniques for Enhancing Performance
The Daily Trading Coach
-- Chapter Five: Psychodynamic Frameworks for Self-Coaching
-- Chapter Six: Cognitive Approaches to Self-Coaching
-- Chapter Seven: Behavioral Approaches to Self-Coaching
.
No comments:
Post a Comment