"As your ain trading coach, yous desire to occupation your most extreme feelings to figure out your most distorted ways of viewing yourself too your trading. If you're managing gamble properly, at that topographic point should hold upwardly nix overly threatening well-nigh whatever unmarried merchandise or whatever unmarried day's trading...If yous are trading well--with plans built on demonstrated edges, alongside proper gamble control--trading volition pick out its stresses, but should non hold upwardly filled alongside distress. Markets cannot make us experience anxious, depressed, or angry; the threat lies inward how nosotros sentiment our marketplace position outcomes" (p. 168).
All of us, inward our perception too thought, encounter the footing through the lenses of personal experience, only as a someone powerfulness encounter things through a develop of glasses. When nosotros react extremely to trading, the job is frequently inward the lenses, non the markets themselves. We boot the bucket besides attached to winning, besides afraid of losing, besides insistent that markets deport the agency nosotros want; all of these impose distortions inward our views of our performance. In such situations, what nosotros involve is a novel develop of lenses, a alter of prescription--not a frantic search for e'er to a greater extent than perfect indicators too systems.
So often, changing our doing begins alongside changing our viewing. But the opposite is every bit common: nosotros engage inward novel doing too that leads to fresh views. The latter is a big purpose of what self-coaching is all about: challenging onetime ways of thinking too opening yourself to novel experiences, novel ways of experiencing yourself. Too often, nosotros promise to alter the heed inward hopes that it volition alter our behavior. In reality, the arrow of causation is reversed: inward generating novel experiences, nosotros alter how nosotros encounter self too world. You don't only boot the bucket to a greater extent than confident too and then merchandise better; yous larn to merchandise better, too that brings confidence.
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