Previous Posts inwards This Series:
Changing Problem Patterns
Trading every bit a Performance Activity
Introduction to Trading Psychology
Changing Problem Patterns
Trading every bit a Performance Activity
Introduction to Trading Psychology
One of the fundamental themes running through the blog, too every bit the books that I've written on trading psychology, is that effective modify comes from edifice on positive patterns of thoughts in addition to behavior. We tin flaming mean value of these every bit "solution patterns", every bit opposed to the "problem patterns" that typically popular off the focus of coaching in addition to counseling efforts.
The essence of the solution-focused approach is that nosotros tin flaming oft uncovering the answers to our problems yesteryear looking at instances inwards which those problems are non occurring. For instance, if a trader who is troubled yesteryear a occupation of overtrading exercises practiced restraint on a item day, nosotros would seek to uncovering out how he accomplished that. We would examine his training for the marketplace day, his efforts to conduct his decision-making alongside rules, his persuasion procedure spell positions were on, etc. Out of this examination, nosotros tin flaming figure out what he did right: what industrial plant for him. By crystallizing those positive actions into solution patterns, nosotros tin flaming produce to a greater extent than of what industrial plant in addition to laid about to construct new, positive habit patterns.
The value of the solution focused method is that it does non impose answers from the outside: it builds upon the existing strengths of the trader. The fundamental persuasion is that, inwards around ways, at around times, nosotros merchandise well: nosotros produce non autumn into occupation patterns in addition to instead enact the skills that define who nosotros are when nosotros are at our best. This requires a major heed shift for many traders: they are then focused on their occupation patterns that they never authorities annotation their strengths. And if they aren't aware of what they are doing correct in addition to how they're doing it, how tin flaming they promise to construct on those competencies?
This is why it is valuable, inwards keeping trading journals, to grade clearly what you lot are doing good too every bit what you lot require to improve. By turning positive trading behaviors into forward-looking goals, nosotros construct on strengths in addition to motility ourselves closer to our ideals.
For to a greater extent than on solution-focused methods, depository fiscal establishment gibe out Focusing on Trading Solutions in addition to this shipping service (and its links) on Becoming Solution Focused.
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