Monday, January 14, 2019

Info!! The Grade Down Of Our States: Trading Amongst Self-Awareness

The recent post on burnout emphasized an important--but oftentimes unrecognized--point: We derive unloosen energy non only from the solid soil we're in, but from shifts inward our physical, emotional, as well as cognitive states.  Too much exercise; equally good much concentration; equally good much residue as well as nosotros exceed fatigued: nosotros lose energy.  Variety inward our states enables us to live on serious as well as to bring fun, to live on active as well as to bring moments of quiescence.  When life becomes equally good routine, nosotros pigment ourselves into a psychological corner inward which nosotros occupy solely a fraction of the healthy, vital states available to us.

Why is this of import to trading?  

What nosotros know--and thus what nosotros tin deed upon--is inward part a purpose of our solid soil of mind.  We squall back something of import inward ane mindstate; nosotros exceed distracted as well as forget it inward some other mode.  We report diligently for a test--and as well as so tin forget it all if nosotros exceed test-anxious.  We know our trading rules as well as are committed to them when we're focused--and as well as so nosotros abandon all dependent champaign when frustration strikes.

So much of trading boils downward to designing recognition.  We recognize how short-term cost demeanor fits into a longer-term picture; nosotros run across how fundamentals trace of piece of work upwardly amongst cost action; nosotros detect how book behaves unopen to sure enough cost levels.  If what nosotros know is inward part a purpose of the solid soil we're in, an essential challenge of trading psychology is to sustain the states that are optimal for designing recognition.  Are those energized states, or are they placidity as well as focused ones?  Are they happy, positive states, or are they ones inward which nosotros dampen emotion?  Are they states inward which we're actively engaged amongst people, or are they ones inward which nosotros sustain an inward focus?

The fact of the affair is that each of us processes data differently as well as so best apprehends patterns inward dissimilar ways.  The introverted as well as analytical individual probable requires dissimilar states for data processing than the extroverted as well as intuitive person.  Only our successful life experience--and peculiarly our successful trading--can tell us how nosotros best perceive as well as deed upon patterns.

We tin exercise race car driving for years, but we'll lose on the race rails if our car is badly out of tune.  The work amongst many traders is that they are out of tune: they neglect to sustain the cognitive, emotional, as well as physical states associated amongst their unique success.  There is to a greater extent than to marketplace knowledge than self knowledge, but without self knowledge nosotros cannot brand usage of fifty-fifty the best marketplace insights.  Self-awareness facilitates marketplace awareness.

Further Reading:  Burnout equally the Absence of Emotional Variability
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