Info!! Turning Goals Into Consistent Actions

Here's an sentiment to add together to your keeping of a trading journal:

Instead of only recounting what yous did correct in addition to incorrect in addition to what you'd similar to produce going forward, grade yourself on your consistency.  

Your consistency degree requires a listing of your best practices.  These are the things yous produce when you're at your best.  They tin last lifestyle choices, such every mo how yous swallow or exercise; they tin last best trading practices; they tin last best practices inwards damage of your romantic in addition to menage unit of measurement relationships.  In other words, the listing consists of the things that define yous at your best.

Your consistency degree represents a frequency count of the divulge of days inwards the by calendar week inwards which yous cause got enacted that best practice.

When our 2 youngest children were really young, nosotros created "sticker charts" for them.  Each 24-hour interval they cleaned their room, played good together, in addition to ate well, they received a sticker.  If they received stickers every 24-hour interval of the week, they could cash those inwards for a toy or fun matter to store for over the weekend.  The fundamental to the exercise was the requirement that stickers had to last earned every day.  That rewarded non precisely practiced behavior, but consistency inwards practiced behavior.  It's that consistency that builds positive habit patterns.

Imagine an adult equivalent of the sticker chart:  If yous tin banking venture jibe the boxes on your best practices listing every day, yous suit a vantage sense on the weekend.  Perhaps it's a vantage sense alongside individual yous love, giving an extra incentive to make consistency.  Most traders are achievement oriented.  If they ready this sort of organisation in addition to arrive populace (we hung the sticker charts on the refrigerator), they volition wish to banking venture jibe the boxes.  They volition non wish to autumn brusque of a finish they commit to.

The difficult purpose inwards making changes is getting to that house inwards which desired behaviors choke routine behaviors.  It's slow to autumn dorsum into onetime patterns earlier the novel ones accept root.  Structuring your function on yourself--and on your trading--as function on consistency helps yous brand that transition, edifice those new, positive habits i 24-hour interval at a time.

Further Reading:  Turning Success Into a Habit
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