Info!! How To Modify How Nosotros Think

Recent posts convey dealt amongst negative patterns of attribution in addition to ways of learning optimistic perspectives on performance.

But how tin nosotros alter how nosotros think? So many of our negative idea patterns come upward to us automatically, seemingly exterior our control.

As I request out inwards Lesson 55 of Stilling Your Negative Thoughts

Using Journals to Change Your Patterns

Coaching Yourself for Self-Control

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