Each day, plough over yourself a missive of the alphabet bird inwards the next areas of psychological well-being:
1) Happiness - Feeling joyful; doing things that are fun; enjoying what you're doing;
2) Satisfaction - Feeling fulfilled; doing things that are meaningful; acting on your deepest values;
3) Energy - Feeling invigorated; doing things that plough over y'all energy; getting amount residuum as well as physical exercise;
4) Affection - Feeling closed to those most of import to you; doing things that convey dear as well as closeness; connecting alongside others y'all attention about.
Each 24-hour interval y'all have a C bird or below inwards i of the areas, y'all railroad train a destination to convey that bird higher the side yesteryear side 24-hour interval yesteryear actively scheduling experiences that volition convey well-being.
Track your day's productivity as well as the character of your trading every bit a share of your daily grades. See starting fourth dimension mitt how your trading is intertwined alongside your trading psychology.
Improving your trading psychology is only similar improving your trading: it's all a affair of ongoing deliberate practice.
Further Reading: Can Successful Trading Be Taught?
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