There are ii really of import principles of psychological evolution that are relevant for traders.
The kickoff is the use/disuse principle: Use it or lose it. We grow inwards the capacities that nosotros challenge together with exercise. What nosotros don't challenge together with exercise, nosotros lose. There is no stasis over time, entirely evolution together with decay.
The use/disuse regulation forces us to assay our daily together with weekly activities together with enquire ourselves which life functions nosotros are using together with which nosotros are losing. Are nosotros growing together with developing physically? Emotionally? Intellectually? Spiritually? Socially? Professionally?
When nosotros are inwards a exercise spiral, the liberate energy nosotros arrive at from growing inwards i or ii of those areas catalyzes efforts to prepare the others.
When nosotros are inwards a disuse spiral, the liberate energy lost from neglecting i or ii of those areas gives us less fuel for increment inwards the others.
Much of surgical physical care for is creating processes that ensure exercise spirals. Much of aging is living out disuse spirals.
The minute regulation is the mirroring principle: We are what nosotros eat, together with nosotros are e'er consuming life experience. Everything nosotros engage inwards life--the people nosotros bargain with, the activities nosotros undertake--acts equally a mirror, reflecting something most ourselves.
Over time, nosotros internalize what is mirrored to us: if nosotros conduct hold successful experiences, happy experiences, loving experiences, together with affirming experiences, those emotions are what nosotros internalize. If nosotros are mired inwards unfulfilling work, hurtful relationships, together with frustrating activities, the feel of self that nosotros internalize becomes much to a greater extent than negative.
Much of life success comes from creating together with maintaining the right mirrors.
And, of course, the really best life experiences are ones that force us to "use it" and, inwards together with thence doing, do positive mirroring experiences--or what therapists telephone scream upwards "corrective emotional experiences."
We don't alter via motivation. We alter past times reshaping life experience.
Further Reading: Creating Change With Corrective Experiences
